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Lifestyle

Maintain a healthy lifestyle. Save prep time.

Great flavour and variety, high protein.

Protein: 38g, Carbs: 48g, Fats: 18g, Cal: 506 / per entree*

healthy meal onelifemeals

most popular!

Get Fit

Lose fat, gain muscle and sustain your results.

Flavourful, good variety, high protein.

Protein: 38g, Carbs: 33g, Fats: 15g, Cal: 419 / per entree*

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Lose Weight

Quickest way to get rid of the extra weight.

Low carb, low calorie, high protein.

Protein: 38g, Carbs: 19g, Fats: 14g, Cal: 354 / per entree*

lose weight toronto meal plan

*Macro values are an average of entree meals in each plan.

Lifestyle Changes With Healthy Meal Plans

Our healthy meal plan delivery in Toronto is for those looking for robust and healthy food delivery services within the Greater Toronto Area (GTA).

Don’t confuse this service with delivery kits, where you only receive the ingredients for meal preparations. Our service delivers healthy meals and snacks at your doorstep, eliminating all the work that goes into food preparation and cooking. Although you may need to reheat some of the foods, the meal delivery service offers unmatched convenience.

Take Guesswork Out of Healthy Diets

Are you adjusting your diet for healthier living? 

For most people, diet transitioning can be a nightmare since they don’t know where to start. If you’re not used to eating healthy foods and proper planning, this could be a confusing task. Therefore, many people face a hard time during meal preparation.

You don’t need to spend hours on end browsing the web searching for a nutritious diet plan. Use our excellent home meal delivery Toronto service. We’ll not only deliver the meal you select at your doorstep, but also ensure satisfaction in our service. Our goal is to save you from the trouble of searching for recipes and designing meal plans. All the meals on our menu have high nutritional value so that you won’t be continually questioning your diet.

Save Time With Healthy Meal Plan Delivery in Toronto

Some people think that preparing their meals at home is an excellent way of ensuring they eat healthily. It may be right for those experienced in diet and cooking; otherwise, meal preparation from scratch can be time-consuming, especially if you have a special diet.

Canadians spend at least 37 minutes on average, to prepare one meal daily, which amounts to about 4 hours every week. Also, the average individual goes shopping for groceries twice a week. Don’t forget the time spent on creating a shopping list, planning for your weekly menu, and driving to and from the supermarket.

Sometimes you may not have these extra hours. You may also want to use your free time to do other things that are also important in your life. If you’re in this situation, a reliable meal plan delivery Toronto service is the best option. Weekly plans provide you with a variety of foods that are ready to eat. You can store some in your fridge to eat later on, all you’ll need to do is reheat using a microwave. Of course, you could use the extra hours every week to indulge in other pleasurable activities.

Focus on Eating Habits

Sticking to a healthy diet is not easy for many people. In metropolitan areas like GTA, people experience a lot of temptations, and many end up eating foods that are not included in their meal plans. If unhealthy junk foods always tempt you, the best home meal delivery service can help you adopt a healthier diet.

Let our expert chefs provide you with healthy yet delicious food. You can rely on our swift delivery service, right to your doorstep.

One of the reasons why Torontonians often relapse to poor eating habits is due to the inability to find other attractive, delicious meal alternatives. It’s at this point that you may opt to drive to a nearby restaurant to purchase tasty fast foods. Such an abrupt purchase of food without planning often leads to unhealthy eating habits. 

With excellent services, such as our Weekly Meal Plan, nutritious meals will always be available on your request. This way, you’ll successfully avoid the daily temptations of unhealthy snacks.

Achieve Overall Health Goals

People have varying reasons for focusing on a healthy diet. For example, the primary goal could be to lose weight or build muscles. Weekly Plans is a home meal delivery service committed to providing a balanced diet to ensure you meet your health goals. Nutritionists concur that choosing a professional food delivery service can help you achieve quick results.

Keep in mind that you need to stick to the provided meal plan to achieve desired results. Apart from eating a tasty meal, you’ll also get the right portions of all essential nutrients.

Enjoy Convenience With Weekly Meal Plans From One Life Meals

Many busy professionals often struggle with strict schedules, so they rarely have enough time to plan and cook meals when they get home. By delegating this task to our professional meal plan delivery service in Toronto, you’ll enjoy freshly-cooked and nutritious meals without going to the kitchen.

It can be challenging to design meal plans, purchase the ingredients, and prepare a delicious, healthy meal. If you would instead engage in other activities, consider our top-notch healthy meal plan delivery Toronto service for an ideal solution. Contact us today at 416-275-9704 for quality Weekly Meal Plans and excellent food delivery service.

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