Wholesome. Simple.

The Onelife philosophy is that food is the best form of proactive and reactive medicine.

Quality Ingredients, Portion Control, a Caloric Deficit/Maintenance/Surplus and Time Restricted Eating. When we consume the correct meals, in the correct quantities, at the correct times, our body learns to trust us, and it helps us reach our optimal weight set point. This is the best and most sustainable way to improve our physical and mental health, lose fat and gain muscle mass.

OUR TEAM HERE AT ONE LIFE WILL BE HAPPIER WHEN:

OUR PRODUCT

OUR INGREDIENTS