How To Place Your First Order
How To Pick Your Own Meals
We have helped our clients lose a combined total of 142,000 lbs of fat !*
That is equivalent to 47 Honda Civics !

* Average order = 12 meals / week / client. Average fat loss = 1.5 lbs / week / client. Total meals delivered = 1,135,000.
HOW IT WORKS
Hear it from our clients!
Get Healthy Canadian Meals at Your Doorstep!
Are you looking for one of the best-rated meal delivery services Toronto has to offer? With One Life Meals, residents of the Greater Toronto Area (GTA) don’t have to eat unhealthy fast foods or hassle to prepare meals at home, we’ve got you covered.
Our main priority is your health, so we use food as medicine. Our expert chefs use the best cooking methods to create hearty meals, which focus on optimizing nutritional value retention.
Healthy Canadian Meal Subscription Boxes in the GTA
Welcome to One Life Meals! We are one of the leading Canadian providers of meal subscription boxes. Operating in the GTA (Greater Toronto Area), we provide residents with complementary and customizable meal subscription box plans that are healthy, affordable and suitable for everyone. We craft meals made from delicious recipes, use fresh, locally-sourced ingredients and then deliver them right to your doorstep.
Why Choose One Life Meals?
One of the biggest reasons people neglect healthy eating is due to a lack of time in their daily life. If you live in the GTA, we know there are a myriad of reasons why you may be crunched for time right now. Perhaps you’re a full time mom, studying for exams, a business owner, holding down two jobs or juggling multiple projects all at once. Or maybe cooking just isn’t your thing. Whatever the case, we understand things get busy — that’s why we want to help you out! We believe that eating healthy should never have to feel like a full time job or a chore.
Our meal subscription box plan is here to help GTA residents adopt a healthier lifestyle, all while not having to spend any time worrying about cooking, cleaning or taking time away from their other stuff. Let us help you create the perfect healthy eating plan and take care of all the work for you. That way, you can spend worry-free evenings grabbing dinner at your favourite spot: your home.

Why Choose Us?
Our excellent healthy meal prep delivery Toronto service offers various healthy foods right to your doorstep. We aim to give you the best culinary and service experiences in a variety of ways, including:
- Using fresh locally-sourced ingredients to prepare nutritious meals
- Offering phone consultations at no cost for our clients
- Helping you select the right meal plan
- Booking check-in calls for weekly progress
- Free delivery for orders above $120
Do you want a meal plan with the freedom to change portion sizes and remove or add some ingredients? One Life Meals is the best meal prep service Toronto has to offer its residents, as everyone can get an ideal meal plan depending on their diet and health goals. Welcome, we’ll customize our menu to suit your needs.
Fresh Ingredients
GTA residents can see for themselves how our meal subscription box plans offer a healthy alternative to eating breakfast, lunch and dinner. All of our premade meals are crafted using fresh, high-quality ingredients that are always in-season and always pass all of our strict food safety standards. We guarantee that our meals are packed with plenty of nutrition to give you the energy and reassurance you need.
Always Nutritious
Whether your goal is to lose weight, bulk or simply just maintain a healthy lifestyle, all of our meal prep options are nutritious and freshly cooked. We make sure you have access to the right amount of macronutrients, protein, healthy fats or complex carbs needed to meet your dietary goals.