SUNDAY B3-B

Chocolate chia protein pudding; cassava, sweet potato, tapioca, chia seeds, whey protein, [...]

SUNDAY B1-B

Protein pancakes; egg whites, whey protein, coconut milk, honey, banana and oatmeal. Served [...]

SUNDAY B2-B

Protein crepes; egg whites, whey protein, oatmeal, banana, honey, natural peanut butter, [...]

B6-B

Protein sandwiches; egg whites, whey protein, banana, honey, natural peanut butter, coconut [...]

B5-B

Protein oatmeal; oatmeal with a sprinkle of cinnamon, served with our whey protein, natural [...]

B4-B

Protein mini savarins; egg whites, whey protein, coconut milk, honey, banana and oatmeal. [...]

L6-B

Salmon, seasonal veggies and brown rice and lentils. Served with our own mayonnaise-free tartar [...]

L5-B

Chili with local Ontario organic tempeh. Served with sprouted organic buckwheat toast, topped [...]

L4-B

Baked sprouted organic buckwheat, spinach and chicken pies served with fresh vegetables.

L3-B

Chicken breast meatballs and brown rice spaghetti. Served with our own low sodium tomato sauce.

L2-B

Brown rice lasagna, with chicken thigh, zucchini and dairy free cheese. Served with leafy [...]

L1-B

Chicken breast, red rice and leafy seasonal greens. Served with our own tzatziki sauce and our [...]

L12

Chicken burrito bowl. Chicken, brown rice, black beans, fresh tomatoes and chives. Served with [...]

L11-B

Zucchinis stuffed with chicken thigh, brown rice and veggies. Served with pressed greek yogurt.

L10-B

Roasted butternut squash and lean beef low sodium bolognese. Served on a bed of baby spinach.

L9-B

Sweet potato and chicken moussaka. Served with red and white coleslaw dressed in our light [...]

L8

Chicken, veggies and brown rice noodles, with a soy-free, gluten-free coconut marinade.

L7-B

Chicken breast, red skin potatoes and leafy seasonal greens. Served with our own pressed yogurt [...]

A1-BW

Chicken breast, sweet potato and leafy seasonal greens. Served with one of our own sauces and [...]

A2-B

White fish, red rice and leafy seasonal greens. Served with one of our own sauces and one of [...]

A3-B

Chicken thigh, red quinoa and leafy seasonal greens. Served with one of our own sauces and one [...]

A4-B

Chicken breast, seasonal greens and sprouts. Served with one of our own sauces and one of our [...]

A5-B

Chicken thigh, seasonal greens and leafy seasonal greens. Served with one of our own sauces and [...]

A6-B

Steak, seasonal greens and leafy seasonal greens. Served with one of our own sauces and one of [...]

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